Running — Xavier Shay

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Volume
2015	21.6	2807
2016	32.1	2014
2017	5.5	575
2018	25.8	2411
2019	21.8	2456
2020	21.4	2853
2021	39.7	2600
2022	31.2	2012
2023	79.5	3050
2024	37.1	2587

Vert (K)
Distance (K)

Lifetime Bests

Distance	Time	Pace	When	Activity
1 mile	5:34	3:31	2018, March 28	that's a mile pr that is
5K	18:01	3:40	2020, April 6	end of season 5k tt
10K	39:20	3:55	2019, March 5	unofficial ten k pr
Half	1:26:43	4:07	2015, December 12	walnut creek half marathon pr
Marathon	3:08:36	4:24	2024, July 7	gold coast marathon
50K	4:41:43	5:49	2023, March 11	lumberjack 50k
100K	15:50:18	9:17	2023, April 1	bright ugs 100k (day 2)
Vertical K	1:05:15	15:32	2023, July 5	mens' clothes need pockets for their egos

History

	M	T	W	T	F	S	S
2024								2,588
								0.0
	6.0				34.4	9.5	21.0	70.9
Nov	8.6					14.3		22.9
						5.0		5.0
		14.8		18.0	9.7	18.4	8.5	69.4
		14.8		16.0		20.7		51.4
Oct	11.0	14.4		15.8		26.0	10.1	77.3
	12.1	15.7		14.7		22.8	5.0	70.2
		15.3		15.1		26.2	5.0	61.6
	8.7	18.5				63.7		91.0
								0.0
Sep	11.6	13.9				22.9	8.7	57.2
		13.4			10.1	26.1	10.5	60.1
		13.6		13.9	9.7		20.7	57.8
				5.0		12.5	22.1	39.6
Aug		11.7	26.7	13.0	26.0	14.4	15.1	106.9
	12.2	10.5			5.9	22.0		50.6
			6.0		9.6	16.1		31.7
	6.1	13.9			8.7			28.7
					6.0			6.0
Jul	8.7	13.5		5.7		5.5	45.2	78.5
	12.0	16.6		11.0		19.0		58.6
	9.8	16.0		16.3		32.8	11.5	86.3
		15.1		15.8	5.9	33.1	10.0	80.0
Jun	11.2	15.7		15.8		30.1	10.9	83.7
	11.7	16.2		16.7		33.3		78.0
	11.7	14.8			11.7	30.9	10.8	80.0
	9.4	14.6		18.7	6.0	33.2	9.8	91.7
May	5.8			15.1		19.8	10.4	51.1
	12.1	18.1		16.8		13.4	22.4	82.8
		10.4	9.1	7.0				26.5
	11.2	14.3	18.3	30.4			8.2	82.4
	18.1	16.7	13.2	21.2	11.3			80.5
Apr		15.3		13.1		27.5	8.7	64.6
	8.0	14.5				25.0	10.1	57.6
	8.6	14.8					19.0	42.5
	8.4		5.9		5.4		7.5	27.2
Mar	5.9		8.8			5.0	8.8	28.5
						5.3		5.3
							5.0	5.0
		6.3		5.5	71.7			83.6
Feb		9.1		11.4		13.5		33.9
		5.1		8.4	7.2		22.8	43.5
		12.5	5.9			2.3		20.7
	9.5	18.3	9.8		18.6	23.9		80.1
	9.2	22.4	6.2		16.4	26.5	22.9	103.7
Jan			14.7		16.5	8.6	33.2	73.0
2023								3,050
	20.8		14.1	16.6		44.5		96.0
		16.6	10.1	18.3		42.3		87.3
		15.4	5.8	17.5		8.8	34.2	81.8
Dec		14.6	7.3	16.2	5.9		20.1	64.1
		9.7		13.8	12.9		22.7	59.2
			5.8		9.7	19.6		35.0
								0.0
Nov	15.0	11.1		16.0	7.0	11.1	18.4	78.7
		15.0		16.6		10.2	11.6	53.4
		12.0		17.0		14.5	19.3	62.9
	9.2			10.7	16.0	11.1		47.1
		7.6		17.1		10.0	23.3	58.0
Oct		9.9			3.5	24.9		38.2
								0.0
		18.0				25.6		43.7
		15.2		15.3		32.5	14.8	77.8
Sep		18.7						18.7
		16.4		19.3		12.7	36.8	85.1
		12.0		16.7		12.0	32.2	73.0
		14.2		22.1		11.3	19.6	67.3
Aug					9.7	13.2	11.1	34.0
							8.3	8.3
		12.6		16.3		24.8	8.3	61.9
		1.8		12.7		26.9	5.3	46.8
		15.0	12.3	15.1		14.2	14.9	71.6
Jul	14.7	13.4	11.8	23.8				63.6
		13.7	11.3	31.0	28.0	24.8	27.6	136.4
	8.1		22.8	8.3	8.0	24.2		71.4
	18.4	10.6		7.7		9.2	16.2	62.1
Jun							20.5	20.5
		11.7		11.4		11.0	6.0	40.1
		9.1		10.4		7.4	26.3	53.2
		5.8			8.7	7.2	11.3	33.0
		3.0		5.1		6.5	5.1	19.7
May								0.0
								0.0
	3.1		5.9		6.9		1.7	17.5
		3.2		1.5				4.8
Apr								0.0
	8.9	6.0		3.9	13.7	102.3	43.1	177.9
	9.5	12.5		10.0	10.8	19.2		62.0
	3.8	6.4		10.1	11.2	16.0		47.5
Mar	8.2	22.4	9.2			48.4	29.2	117.4
		18.4		8.0	10.4	30.0	13.1	80.0
	10.9	17.7		17.2		32.6	26.1	104.4
	11.2	17.2		14.8		28.2	11.7	83.1
Feb	11.2	16.6		23.7		31.2	20.2	103.0
	11.1	12.9		12.6		21.3	20.0	77.8
	12.3	11.7		14.2		34.5	15.9	88.6
	6.4	13.2		14.0		29.2	13.0	75.9
	8.7	13.8		12.4	12.2	9.9	37.2	94.2
Jan	8.1	14.4		13.1		18.9	12.0	66.5
2022								2,013
	10.0					5.5	6.9	22.4
		13.6	29.3	14.2			16.3	73.3
	5.7	13.6		11.2		11.2	20.0	61.7
Dec	8.7	12.3		8.1		13.4		42.4
	6.9	8.0		11.5		9.2	11.3	46.9
							5.7	5.7
				70.9	77.3	56.8		205.0
Nov	8.6	14.4			12.2	10.1	15.0	60.3
		18.8	8.8	13.9		19.6	27.1	88.2
	8.5	15.2		10.5		20.8	27.1	82.3
	8.7	17.4		13.8		37.4	19.9	97.2
	10.1	14.1		11.8		18.0	28.9	83.0
Oct	5.8	7.1		18.0		15.6	25.5	72.1
	8.6	13.7		18.9		5.7	66.3	113.1
	6.7	12.5		14.2		11.7	23.9	69.1
	5.7	9.3		13.3		11.6	21.7	61.6
Sep	5.7	9.8		9.5		9.1	19.2	53.4
		8.4	10.4		6.5	9.1	17.8	52.1
	5.7		5.9	8.7		10.3	16.0	46.6
		7.8	5.7					13.4
		10.2						10.2
Aug		9.1	8.9	8.2		8.1	12.2	46.5
	5.9	7.1		6.5		8.5	6.4	34.5
		5.6	6.8		7.5		6.1	26.0
			3.9		4.4		5.3	13.6
Jul	3.7		3.7		3.6		5.0	16.0
						5.4		5.4
						5.9		5.9
						7.5		7.5
Jun								0.0
								0.0
								0.0
								0.0
								0.0
May								0.0
								0.0
								0.0
								0.0
Apr								0.0
								0.0
								0.0
		13.7						13.7
Mar			5.8	12.1		27.0	17.1	62.0
			6.1		8.6			14.7
								0.0
								0.0
Feb		16.0	14.7	17.6			30.0	78.3
		15.6	13.0	14.7	14.6		20.1	78.0
		18.0	12.0	12.2	13.0		14.9	70.2
		14.1	11.3			6.8	43.4	75.6
		5.0	8.0		6.0	20.2	10.3	49.5
Jan	27.3		14.0	14.1				55.5
2021								2,601
	60.8	9.0				6.0	20.0	95.8
		13.4		13.8	7.2	14.8		49.2
	13.1	10.7		10.9	10.4	24.0	24.2	93.3
Dec	10.1	14.1	7.0	11.0		23.2	31.5	97.0
	12.0	14.3	15.7	14.8		24.5	3.0	84.4
		13.0	12.1	19.7		30.3		75.1
	8.6	12.6	11.1		11.9	20.9	24.1	89.2
		13.7	8.3		11.3	12.2	25.8	71.4
Nov	24.7	10.0			6.5	8.6		49.8
		5.6	11.3			51.1	20.8	88.8
		10.9	11.2	12.6	10.3	12.5	15.4	73.0
		12.8	12.3		10.4	9.6	26.7	71.8
Oct	8.0	16.1	8.7	11.6		11.1	23.0	78.6
	8.1	12.0	6.0	11.5		10.4	26.0	74.0
		8.8	9.1	12.0	7.0		24.4	61.2
		8.5			10.4	20.0	10.3	49.3
Sep		12.2	11.3	8.7		16.1		48.2
		10.3	11.2	8.8		15.7	12.0	58.0
		12.2	8.1	8.1		10.8	15.6	54.8
	8.7	7.7	11.4		5.0	10.4	7.0	50.2
		10.1	5.7		11.2	15.7		42.7
Aug	4.9				5.1	5.0	10.3	25.3
	7.5	10.5	4.3	6.0		6.3	3.3	37.9
	6.7		8.5		9.0	10.1		34.3
					7.6		16.0	23.7
Jul	9.0	8.0		7.6	14.8	21.4		60.8
	8.6		4.5	6.5		8.6		28.2
		5.8			3.0		5.9	14.7
								0.0
Jun								0.0
	10.4	10.1						20.5
	8.3		4.0		5.8	7.3		25.3
					22.1	2.4		24.5
						5.0		5.0
May								0.0
								0.0
	4.0				5.7	17.0	15.8	42.5
		12.0	6.1	8.0		7.5		33.6
Apr			4.1	9.9	12.5		15.0	41.5
	5.8	11.3	5.1		10.0	10.5	16.3	58.9
	7.5	9.2	4.0	13.7			17.1	51.5
				5.7		20.1		25.8
			8.0					8.0
Mar		5.8			6.3	50.0	11.6	73.7
	7.5	13.0	14.0		7.4	11.3	10.0	63.2
								0.0
	6.3	19.2	13.2	9.1				47.9
Feb	7.5	15.6	14.4	9.3		17.5	24.1	88.4
	7.0	16.7	13.9	12.6		15.2	26.6	92.0
	8.6	10.8	14.3	14.4		32.2	17.0	97.4
	9.3	13.2	12.1	9.6		12.9	23.6	80.8
Jan	6.5	7.6	9.0	16.2				39.3
2020								2,854
		14.0	52.7			12.1		78.8
		7.1		12.1	17.3	10.3	30.7	77.5
		13.3	7.5	12.4			16.7	49.9
Dec	52.5			7.5	17.0	8.0	14.7	99.8
	8.1	7.6		13.1	12.0		5.1	45.9
		12.1		12.0	6.6	29.7		60.4
		16.7	10.1	11.4		16.6	15.7	70.5
		9.4	7.5			6.0	20.6	43.5
Nov	15.8		10.7		7.5	10.1	15.6	59.7
			7.5	12.0		8.4	7.8	35.7
								0.0
	5.8		8.0	7.5				21.4
Oct						10.2		10.2
			3.0		6.0		7.6	16.6
								0.0
								0.0
Sep		11.3	20.0		11.3	8.0	32.0	82.6
		16.0	5.8	18.2		11.0	29.0	80.0
		13.0	5.0	13.0			20.0	51.0
		13.9	8.1	16.0		8.0	24.0	70.0
		13.0	6.5	16.0		7.0	24.0	66.6
Aug		11.9	8.1	11.7		7.0	22.5	61.2
		12.3		16.8		20.3	8.0	57.5
		12.4		16.0		6.5	20.2	55.1
		11.0	11.0	11.5		17.5	10.4	61.4
Jul		13.0	12.0	12.0		6.0	21.1	64.1
		10.0	11.0	11.5		11.0	20.0	63.5
		7.5	9.0	8.0		8.0	16.2	48.8
				12.0	11.0		18.0	41.0
			7.5	10.0			16.0	33.5
Jun				11.0				11.0
		12.0		5.0			16.2	33.2
		7.9			10.5		15.0	33.4
		11.9		11.9	11.0		20.0	54.9
May		9.6	11.0	11.0			16.0	47.7
	7.6	11.6	8.1			10.8	16.0	54.2
	7.5			10.5		15.9		34.0
	10.0	11.8			7.6			29.5
Apr	10.8			10.1		6.3		27.1
		10.8	11.9		9.4		7.3	39.4
		16.0	12.0	14.0	12.2		22.0	76.2
		14.0	11.0	18.0	12.0	7.0	30.3	92.3
		12.0	11.0	13.0	12.0	15.0	27.0	90.0
Mar		8.0		15.0		30.0		53.0
		10.7	10.1	14.0	11.0	13.4	24.6	83.8
		8.4		16.8	13.1		35.0	73.2
	8.0	13.0	11.1	11.2		27.6	12.2	83.2
Feb		14.2	6.1	10.2		12.0	29.1	71.7
	13.1	11.9	11.2	10.7		14.3	22.4	83.6
	7.1	9.3	8.0	11.1		28.0	7.5	71.0
	6.2			14.8	11.0	12.0	20.8	64.7
Jan			7.0	15.8	10.5	10.3	20.0	63.6
Dec		7.0	18.4	17.2	14.3		20.1	77.0
2019								2,456
		11.2	13.5	16.4	10.1		27.1	78.2
		5.9	11.1	14.2	10.1	8.1	25.0	74.4
		9.3	11.2	10.2		10.1	27.0	67.8
Dec		8.8	7.4	8.4	6.0	8.4	25.3	64.4
			5.7	8.1	7.3	10.0	22.6	53.7
			11.1	6.6		8.5	14.0	40.2
				7.0		21.2	8.1	36.4
Nov		8.3				7.2	14.3	29.8
		6.8		8.0	11.1		20.2	46.1
		9.0		8.5	11.1		20.2	48.8
	7.4	7.1			12.9	7.6	18.0	53.0
Oct		7.6					22.8	30.4
		8.2		9.1		10.5	13.3	41.1
				10.2		11.2	22.4	43.7
				12.1		7.4	20.1	39.6
						11.2	19.1	30.3
Sep						7.4	14.6	22.0
				6.2		11.0	11.3	28.5
						7.6	15.3	22.8
	10.0					9.2	15.3	34.5
Aug							7.4	7.4
						10.8	17.0	27.8
						6.2	16.7	23.0
						11.3	20.0	31.3
	6.0	8.5					17.0	31.5
Jul							16.4	16.4
		6.0				21.4		27.5
					7.0		12.3	19.3
								0.0
Jun				7.2				7.2
		6.9	10.4				20.4	37.6
			9.5	8.4	9.3			27.2
		8.2		11.3		7.7	21.0	48.1
May	5.2	21.4	10.3	11.9		10.0	21.3	80.1
		15.1	11.9	13.7	10.8	9.4	20.3	81.3
		9.6	11.0	15.0		13.6	20.2	69.3
				6.2	9.6	12.0	18.6	46.4
		12.0		13.0	7.3		23.7	56.0
Apr		12.1	10.0	19.2		10.5	26.9	78.8
		12.6	18.4	10.5	12.9	14.3	31.4	100.2
		11.8			7.4	15.1	8.5	42.8
		12.0	10.0		7.7	7.1	24.4	61.3
Mar		17.3	11.1		12.0	11.0	22.5	74.0
					12.5	18.4	22.3	53.1
		18.1	5.0			2.3	23.0	48.4
		16.0	10.1	11.4	8.5	8.8	27.4	82.3
Feb	10.1	13.9	10.3	8.1	9.0	10.1	22.8	84.2
	12.0	10.1	11.8	10.1	12.0		19.5	75.5
	11.4	7.8	8.5	10.1	10.1		17.3	65.1
		13.2	9.4	11.1	6.0	17.0	6.0	62.7
Jan	6.7	13.8		6.1	8.6	5.4	16.3	56.9
Dec	5.0		9.0	7.0		10.3	16.1	47.4
2018								2,412
			18.0	7.5		10.0	14.5	50.0
					9.7			9.7
	1.0			11.4				12.4
Dec			10.9			7.7		18.7
		11.9	9.5		15.1			36.4
		10.1				8.0		18.2
								0.0
Nov								0.0
								0.0
			1.7					1.7
		10.9				10.1	12.0	33.0
		11.3	11.1			10.6		33.0
Oct		11.7	7.7		15.0	11.3	20.2	66.0
		11.3	8.7			0.4	23.4	43.8
			7.3		17.4		13.6	38.3
		8.7	9.2			5.0	10.1	33.0
Sep		10.2	14.8		14.0	10.1	21.0	70.1
		8.2	10.0		12.6	8.8	20.3	59.9
		7.8	11.9		20.3	10.2	23.0	73.1
		11.1	11.7		18.3	30.0	16.4	87.5
Aug		11.2	11.4		10.0	27.5	9.2	69.4
		11.1	9.2		11.0	10.1	23.2	64.6
		12.0	8.0	10.0	13.8	5.4	19.2	68.5
		9.5	10.2		14.5	7.5	17.1	58.8
		13.6	7.9	10.1	18.9	20.8	10.7	82.1
Jul		12.5	14.0		11.7	10.0	20.4	68.7
	10.2	10.8			7.0	15.8	17.0	60.9
					5.0	16.0		21.0
		11.6	10.0	8.4	20.3	8.9	10.3	69.5
Jun	10.2		10.3	10.1	11.6	21.5	6.0	69.8
		6.2	9.8					16.0
			9.9		10.1		19.0	39.0
		5.0	8.5		8.3		12.1	33.8
May			5.4		7.6		10.2	23.2
		7.7		5.0			21.8	34.5
		6.8	7.6		18.0	3.1	15.2	50.7
		7.7	8.9	5.9	17.7	8.7	19.9	68.8
		6.0	8.5		18.7	5.0	20.9	59.1
Apr	6.0	5.8	12.3	7.6		18.0	18.8	68.5
		11.0	5.0		13.0	20.1	8.7	57.8
		6.6	9.3		16.1	6.3	21.6	59.7
	5.0	8.8	9.6		14.0	20.0	8.2	65.8
Mar		10.6	10.2		16.1	6.0	23.1	65.9
		10.7	10.8		20.0	7.8	9.6	58.9
		10.5	9.5		13.4	5.9	16.5	55.9
		10.0	8.9		11.3	6.5	14.9	51.6
Feb		10.5	12.8		11.3	6.9	16.2	57.7
			10.0	10.1	5.3	8.0	12.4	45.8
		9.2	7.9	11.0		10.2	13.0	51.2
	5.1		7.4	10.0		9.2	11.0	42.7
		6.0	12.0		7.3		13.1	38.4
Jan		11.0	6.3		12.0	5.5	13.4	48.3
2017								576
		11.4	8.2		9.7		14.5	43.9
	8.0			5.0	12.4		10.4	35.8
		10.1		5.0				15.1
Dec	8.3		8.0		8.0		12.6	36.9
	10.4		5.1		6.0			21.5
	7.0			7.9		8.3		23.3
			3.3		5.0		7.1	15.3
Nov								0.0
			7.3				4.8	12.1
			4.1					4.1
			4.4					4.4
			3.8					3.8
Oct			3.2		3.2			6.4
			1.9			12.8		14.7
		6.2	6.0				5.0	17.3
			4.0				4.9	8.8
Sep			7.7					7.7
					5.0		11.2	16.2
			10.2			14.8		25.0
			8.3			10.1	13.0	31.3
Aug			8.0			6.0	12.2	26.2
		5.0	8.0				7.6	20.6
		8.1	8.0				7.5	23.6
		4.8					6.2	11.0
					5.4		3.3	8.7
Jul			3.1			5.4	6.1	14.6
							3.6	3.6
	4.9							4.9
								0.0
Jun					4.8	4.8		9.6
		1.2			5.9		6.7	13.8
						5.4		5.4
			5.0					5.0
								0.0
May			4.4				2.8	7.1
			1.1					1.1
						2.3		2.3
						3.5		3.5
Apr								0.0
								0.0
			4.2					4.2
								0.0
Mar								0.0
	3.3							3.3
			0.3					0.3
		4.4	1.4					5.8
Feb							7.8	7.8
		4.8	6.7			4.9		16.3
						10.5		10.5
								0.0
								0.0
Jan					7.1		15.5	22.6
2016								2,015
		17.3			6.2		30.3	53.8
				9.9	10.5		26.6	47.0
			8.4				11.5	19.9
Dec								0.0
			8.6			80.2		88.7
							17.4	17.4
			12.1			34.1	23.0	69.3
Nov		2.1		12.3		30.6		45.1
			9.6			23.0	26.6	59.1
			8.7	20.3		38.8	20.9	88.7
		6.0	9.4			30.2	26.5	72.1
		11.1	14.5		9.6	16.3	34.6	86.1
Oct		9.6				10.2	30.4	50.3
	12.3		15.4	6.6		22.6		56.9
	15.3		8.4	13.0		7.7	21.9	66.3
		8.0	9.8	7.1			22.8	47.7
Sep	7.9	7.8	6.1			9.6	20.1	51.4
								0.0
			11.6		4.9		42.4	58.8
	10.2						19.4	29.6
	7.6		10.5			10.4		28.4
Aug		7.6	9.0		4.7		13.2	34.5
		4.8	10.8		9.3		21.6	46.5
			1.9					1.9
			3.0					3.0
Jul						32.4	28.2	60.6
		7.0	13.1		15.2	21.7		57.0
		7.7	11.5		12.1	17.8	5.3	54.3
		7.8	5.0		9.5		30.2	52.5
Jun		7.5	5.0				26.1	38.6
						10.9	8.2	19.1
								0.0
			3.9				0.7	4.6
		5.1	6.1				20.6	31.8
May			8.3				11.6	19.9
		14.5	10.0		15.2	8.2	25.0	73.0
	10.4		3.2	10.4	4.9		26.7	55.6
		4.8	7.0		4.8	7.8	8.9	33.3
Apr			1.6			5.7		7.3
								0.0
								0.0
						5.0		5.0
Mar						5.0	12.0	17.0
	5.1		8.8				11.8	25.8
				4.7			7.5	12.2
			3.3					3.3
	19.8		11.3				22.9	54.0
Feb			11.9	16.4	5.0	17.6	14.1	65.0
		8.0	12.9		10.4	12.0		43.3
	7.8	5.3	10.1	4.8		15.5	20.0	63.4
		1.0					3.2	4.3
Jan	21.2	10.0	9.2	12.3	8.8	10.0	20.1	91.6
2015								2,808
	10.2	7.5	12.1	10.2		12.9	6.0	59.0
		7.5	10.8	6.1	16.0		19.4	59.9
	5.0		5.2				13.2	23.4
Dec	10.6		10.2	6.0		23.1		49.8
		16.4	15.7	8.0	13.2	7.0	19.4	79.7
		8.6	11.8	12.0	20.7	10.0	18.3	81.4
	10.9	19.6	13.9	7.9	12.6	11.8	25.0	102.0
	6.3	10.5		14.2		10.0	19.2	60.2
Nov		12.2	10.9	8.2	12.5	10.0	25.3	79.2
	7.9		11.3	6.2	12.0	11.2	21.3	69.9
		10.2	11.8		13.1	10.5	20.2	65.8
	5.2	7.7	12.1		11.6	6.1	19.7	62.3
Oct	8.0	7.5	10.5		10.2		13.3	49.5
				5.0		7.6		12.6
			9.2					9.2
		12.2	13.2	8.0	16.8	6.0		56.3
Sep		5.0	10.5		13.4	9.6	13.3	51.8
	12.2	9.3	10.3		15.9	8.2	19.3	75.1
	14.0	8.3	14.0		13.9	5.3	10.3	65.9
	10.1		10.5		6.2	10.7		37.5
	8.1		10.1		14.2		18.3	50.7
Aug		5.0	17.4		7.6		15.3	45.2
	11.3		10.2		12.4		22.9	56.7
	8.3		15.6		10.7	17.6		52.2
	7.7		7.4		12.2	15.4		42.8
Jul		6.1	8.1			25.3		39.5
		3.1	5.7		5.1		7.0	20.9
			6.0					6.0
		16.2	9.7					25.9
			9.6		7.1	17.1	8.8	42.6
Jun	5.4	19.5	10.1	18.4	16.5		25.5	95.3
	12.1		9.8	2.6		22.7	13.0	60.1
	10.1	16.1	15.6	7.6	14.6	15.0	11.3	90.4
	5.0	16.3	10.2	12.0	14.3	14.1	26.7	98.7
May		15.2	10.8	14.4	0.5		10.3	51.3
		7.0	9.4	9.3	14.0	10.0	25.5	75.3
		6.0	10.3		4.2		23.0	43.5
		5.1	7.7		13.0	7.7	20.5	54.0
Apr		7.0	11.0	12.0	11.6	12.2	20.5	74.3
	10.0	12.3	8.4	7.9	13.3	8.5	20.3	80.6
		10.2	10.2	8.1	12.1	19.1		59.7
		7.8	9.0		12.8	6.0	18.3	53.9
	6.7	11.2	8.5		13.4	16.2	22.9	78.9
Mar	5.5	14.2	10.1	8.1	11.4	14.3		63.6
		10.0	11.4	12.6		6.1	15.7	55.9
		8.2	8.4	7.8		18.1	8.8	51.3
		6.9	9.5	7.9		9.3	12.4	46.2
Feb		4.9	10.1	7.6		4.9	10.7	38.3
		6.0	12.0		6.9		15.2	40.1
	8.2	4.9		11.3		4.9	16.0	45.3
						18.1		18.1
Jan								0.0
Dec								0.0
2013								171
								0.0
								0.0
								0.0
Dec								0.0
								0.0
								0.0
								0.0
Nov								0.0
								0.0
								0.0
								0.0
Oct								0.0
								0.0
								0.0
								0.0
								0.0
Sep								0.0
								0.0
								0.0
								0.0
Aug								0.0
								0.0
								0.0
								0.0
								0.0
Jul								0.0
								0.0
								0.0
								0.0
Jun								0.0
								0.0
								0.0
								0.0
May								0.0
								0.0
								0.0
								0.0
								0.0
Apr								0.0
							4.1	4.1
				6.8			3.6	10.4
		7.9						7.9
Mar								0.0
								0.0
				6.0			7.0	13.0
		8.3						8.3
Feb		10.0		7.7		7.0		24.7
		8.6				7.3		15.9
								0.0
	3.2			0.7	5.0	11.0		19.9
Jan	5.0	3.2			6.3	12.0	5.1	31.6
Dec	7.1	7.1	12.6	3.7		4.3		34.8
2012								1,253
		6.5	11.9	3.4		9.9		31.7
		5.3	5.2	3.1	8.0	5.0	4.3	30.7
							4.2	4.2
Dec						7.0	6.4	13.3
							5.1	5.1
				7.0				7.0
							13.7	13.7
Nov								0.0
						5.3		5.3
						8.0		8.0
								0.0
								0.0
Oct		7.2				32.7		39.8
		7.7				28.9		36.6
		6.5			7.2	27.1		40.9
	5.0	6.2	9.6			5.4	24.1	50.3
Sep	6.7	13.4	9.0		6.7	15.8		51.7
							5.0	5.0
		20.7		8.9		23.3	16.0	68.9
		8.2		8.2			5.0	21.4
Aug		7.4		8.1		11.2	11.0	37.6
		8.6		7.1		6.9	17.2	39.7
		7.5		7.8		8.0	13.0	36.4
						7.0		7.0
								0.0
Jul		7.1		7.0	7.6		6.5	28.3
		7.6		8.3			6.0	22.0
		7.5	7.1		7.0	5.4		27.0
		6.0	10.1	8.1		13.9		38.1
Jun								0.0
								0.0
								0.0
								0.0
May								0.0
								0.0
								0.0
								0.0
								0.0
Apr		4.1				2.7		6.7
	5.2		16.8		0.8		1.8	24.7
			11.1			5.1	42.8	59.0
		11.1		7.2	11.3	7.3	19.0	55.9
Mar		11.1	16.6	5.0	11.0	21.1	30.0	94.8
		7.8	24.5		5.0	9.8	13.2	60.4
	19.7		26.9	3.8		11.0	14.3	75.7
		7.0	17.0	7.0		22.5	7.0	60.5
Feb		11.0	8.7		7.0		23.1	49.8
			17.4	7.0				24.4
		7.0	7.7		6.7		14.3	35.7
	7.0					3.3	11.3	21.6
						13.7		13.7
Jan								0.0
2011								387
				7.6			11.4	19.0
			5.6		7.0		9.0	21.6
								0.0
Dec		12.9	7.7			8.0		28.7
		6.3	6.4			12.1		24.8
			5.8	5.0				10.8
	3.5				4.9	15.0		23.3
Nov								0.0
							7.3	7.3
								0.0
								0.0
								0.0
Oct								0.0
								0.0
						8.0		8.0
							8.0	8.0
Sep	7.6					6.0		13.6
			11.4					11.4
								0.0
								0.0
								0.0
Aug								0.0
								0.0
								0.0
								0.0
Jul						5.0	5.0	10.0
								0.0
	5.0			5.0		12.0		22.0
			5.0	5.0			9.1	19.1
Jun	5.0							5.0
								0.0
			5.0			7.0		12.0
								0.0
								0.0
May								0.0
								0.0
								0.0
								0.0
Apr								0.0
	9.0							9.0
					5.5	6.0		11.5
		9.0			7.8			16.8
Mar		5.0			8.0			13.0
		5.0				8.0		13.0
	4.0					6.0		10.0
	5.5		8.1					13.6
Feb	5.2							5.2
								0.0
		7.8	10.0			9.0		26.9
			5.0		6.1			11.1
							6.0	6.0
Jan			6.0					6.0
2010								617
							6.0	6.0
								0.0
								0.0
Dec								0.0
			7.5	6.0	12.0			25.6
		8.0		7.0	12.0		8.0	35.0
	4.0		8.0		14.0		6.0	32.0
	6.0		5.0	5.0	10.0			26.0
Nov	6.0	6.0		10.0	6.0			28.0
		5.0		12.0	5.0			22.0
			8.0					8.0
	8.0		5.0					13.0
Oct			6.0					6.0
					5.0			5.0
								0.0
		10.2						10.2
Sep				8.2				8.2
			13.8					13.8
								0.0
		9.6						9.6
		3.6					15.0	18.6
Aug				7.9				7.9
	18.0		20.2					38.2
			5.6					5.6
		15.3			6.0	30.2		51.5
Jul		13.9		8.1	9.2		8.2	39.5
				6.8			7.0	13.8
		14.0				8.0	10.1	32.1
		5.0		7.3		5.0	8.5	25.7
Jun								0.0
								0.0
		4.0					14.3	18.3
							16.3	16.3
		8.8						8.8
May				6.1	6.7	11.0		23.9
	6.5							6.5
		8.3		6.4				14.7
								0.0
Apr	5.0							5.0
					8.0			8.0
								0.0
						6.4		6.4
			5.3					5.3
Mar			4.6	6.7	6.0			17.2
								0.0
								0.0
							5.9	5.9
Feb								0.0
								0.0
								0.0
								0.0
Jan								0.0